Bohol Countryside Package tour Essay Essays

Bohol Countryside Package tour Essay Essays Bohol Countryside Package tour Essay Essay Bohol Countryside Package tour Essay Essay Essay Topic: Our Countrys Good Comment: Good Afternoon Everyone! I’m Queensy del Corro. your circuit usher for this 2-Day and 1 dark Bohol Countryside Package circuit. You can name me queen. Queenss or merely â€Å"Q† . whatever that suits you. And now. We are on our manner to our first halt The St. Joseph Cathedral. St. Joseph the Worker is the frequenter saint of the metropolis. The original church was built by the Jesuits through forced labor of the local people. But on December 23. 1798 the church was demolished to the land. The cross-shaped church was reconstructed in 1839 to 1855. Less than two decennaries subsequently. the two-storey convent was added. followed by the bell tower. As you can see the cathedral has a neo-Romanesque expression. with corbelled arches underneath the valance. Built from the usual stuffs found in other old churches built by the Spanish colonisers. the church retains the authoritative expression at the forepart frontage. In the interior. The church is both simple and olympian. Simple because the ornaments are non every bit flowery as those we would see in Baclayon Church. Which you will be able to see tomorrow on our 2nd twenty-four hours. Or that of the Sto. Nino Basilica in Cebu. Majestic because it inspires awe when you look up at the show of saints behind the communion table. Weddings are grandest at the cathedral which would explicate why it is non easy to acquire a reserve for the nuptials agendas. If you truly want to. give yourself a twelvemonth to reserve in order to be certain. So now. you can look around. take images and I’ll give you merely plenty clip to look up to the sacred topographic point. And delight make minimise your voices for there is a batch of church departers who prays and visits this topographic point every now and so. And for our following finish. We are now here at The Sandugo or Blood Compact Shrine memorial in Bo-ol territory of Tagbilaran City. Does anyone here have an thought what the word â€Å"Sandugo† means? â€Å"Sandugo† is a Visayan word which means â€Å"one blood† or in tagalog â€Å"Iisang-dugo† . It was a blood compact. performed between the Spanish adventurer Miguel Lopez de Legazpi and Datu Sikatuna. the captain of Bohol on that clip. It became one of a landmark site of the first international pact of friendly relationship between Spaniards and Filipinos. It happened on March 16. 1565. to seal their friendly relationship as portion of the tribal tradition. The memorial. with the bronze statues of Miguel Lopez de Legazpi. Rajah Sikatuna and several other informants. was a chef-doeuvre of the Boholano sculpturer and National Artist for Sculpture. Napoleon Abueva. Take clip to hold your images taken. and you may besides bask the over-looking position of th e Bohol Sea at the dorsum. merely be careful. I know you’re a spot hungry at the minute but don’t worry ‘cause we are now here at Bohol Bee Farm. You’ll be able to bask their healthy and organic nutrient without experiencing guilty after devouring a home base or two. But non merely that. you’ll besides enjoy to acquire near the coops or man-made bee urtications where the bees produce honey to pastries with hints of grated veggies. A usher will help you at that place so don’t concern. They besides offer adjustment services such as. watering place. massage countries and likewise. So I’ll give you adequate clip to bask the nutrient and most particularly the topographic point. Have and merriment and I’ll see you after an hr and a half. And now. we are here at Panglao Shell Museum besides known as The Nova Shell Museum. It features an enrapturing aggregation of sea shells. particularly those endemic to the Waterss of Panglao and Bohol. The museum is owned and operated by Mr. Quirino Hora who has practically devoted half his life in the collection. analyzing and file awaying of these submerged animals. His avocation shortly developed into a beginning of income for his household and provided employment chances to the local folks. At present. the Shell Museum showcases one of the biggest shell aggregations in the universe. For partisans of the beautiful sea life. the topographic point is decidedly on the top of the list. Fun fact. two shells are already named after him. the Busa Quirihoria and the Primovula Horai. The former was discovered in 1987 and the latter in 1994. along the pristine shores of Panglao Island. A tourer usher on standby can supply us information about the shells displayed inside the museum. Letâ₠¬â„¢s now hear it from him. I know you are all feeling tired from the about half a twenty-four hours of going on the manner here in Bohol. And the some short Michigans we did along the manner. that’s why I’m stoping our first twenty-four hours early go forthing you here in the Paradise of Bellevue Resort. Reservations are already made so you don’t have to worry about anything. Free breakfast is included for tomorrow. Enjoy. Relax and have fun! The Bellevue Resort is everything you would conceive of holding in the best dark of your circuit. Experience a life of luxury with The Bellevue’s five star assignments. The client service desk is unfastened for any inquires you may necessitate. Name clip tomorrow would be at 7:30 here at the exact country where we are now. See you! We’ll be go forthing precisely at 8am. Bring your swim wear merely in instance! DAY 2 Good Morning Everyone! So how was your slumber? Did you bask your Bellevue experience last dark? I hope you did. Have everyone here had their breakfast? ‘cause we have a long twenty-four hours in front of us. Our first finish for this twenty-four hours is the Hinagdanan Cave here in Bingag. Dauis still in the Island of Panglao. Bohol. In the country. you’ve seen legion souvenir stores that sell a broad assortment of souvenir points like keychain. T- shirts. chapeaus and the likes. I extremely recommend to purchase your â€Å"pasalubongs† here. for their stores have cheaper monetary values than of the other you’ll see on our manner. But you can make it subsequently. don’t worry I’ll give you clip for that. Upon come ining. the cave’s inside is rather dark. that’s why you need to set your cameras for proper lighting when you take images. If you don’t cognize the proper camera scene. I’ll be glad to help you how to make so. I can besides take your image if you want to. Inside the cave you can see a large. clean. and deep laguna where you can bathe. So anyone who brought their swim wears with them? You may now travel dipping! Following stop-over would be here at Dauis Church. The church is named Our Lady of Assumption. It is located in the bosom of Dauis town. The large country outside serves as the resort area for childs and picnic country for households during afternoons. Inside the church. you will see the â€Å"Miraculous well† as they say. Because harmonizing to some people. the H2O from the well can bring around unwellnesss and sometimes helps you get things that you’ve been wishing for a long clip. At the dorsum of the church. near the issue door you can see a little booth like construction where they sell bottled H2O from the â€Å"miraculous well† . You can purchase it for 20 pesos. Take clip to look over the topographic point and don’t think twice to inquire me assist you take your images. Following in line is run intoing Prony! The Python in Captivity. Prony is a self-developed and trained Python. It is owned by Sofronio ( â€Å"Fronio† ) . where the name â€Å"Prony† came from. This is the biggest and longest Phyton in imprisonment is in the Island. Prony was captured last October 21. 1996 which merely weighs 5 kg and is 5 pess long during that clip. Animal and snake experts says that the growing of Prony is unnatural as Pythons who live in the natural state with the same sizes are already 50 old ages old comparison to Prony who is merely 9 old ages old. The proprietor says that Prony’s growing abnormalcy is due to the fact that they treated the Python with outmost attention. They fed Prony live poulets before but due to her big ingestion and the cost of poulets. they now fed her with hog or caprine animal every month. Prony has an astonishing ability to feel unsuitable nutrient such as ill hogs and caprine animals. Prony doesn’t like dark. spotted and soiled hogs. She chooses clean white hogs that weigh over 40 kgs. The Python is given a bath 4 times a twenty-four hours and celebrates her ain birthday yearly. Now. you can take images with Prony. And if you like. they besides have lensmans to take your image and give you a printed one right after with a sensible monetary value. As what I’ve said yesterday. we’ll be sing the Baclayon Church – The Baclayon Church regarded as the second-oldest church in the Philippines ; following to San Agustin Church in Intramuros. Typifying Catholicism’s influence in the island. the Baclayon Church was built from corals bound together by howitzer mixed from eggwhite. Inside the church. you can see the dark inside of Baclayon Church. the aureate retablo behind the communion table will decidedly catch your attending. it is a churrigueresque sweet bedecked with backlit icons. Let’s walk to the dorsum of the church and you’ll see carroza. or passenger cars for spiritual emanations ; some walls and portion of the floors are engraved with the names of fans presumptively buried under the tiles. We’ll now be come ining the Baclayon parish museum. delight maintain your cameras for picture-taking interior is non allowed. You’ll happen the relics of ivory icons of Jesus and Mary ; relics of Jesuit saints ; church music written on fleece ; priestly vestments ; and spiritual graphics. Notes at the bottom portion of the relics are provided. take clip to read while the local usher tours you around the museum. For the anticipated tiffin counter. we are now here at the Loboc River Cruise. This is non something optional if you don’t want to lose a brilliant experience in your Bohol state side circuit. Enjoy a counter tiffin in a festival themed drifting eating house while basking the cool zephyr blowing inside it as it traverses Loboc’s clean river which is surrounded by exuberant green workss. Loboc River Cruise besides offer a dark sail which is perfect for a romantic dinner. Along the sail you’ll see several lanterns in the trees which certainly look great at dark. Enjoy your tiffin while listening to the local sets ready to serenade you throughout the sail. And don’t be surprised if they do some short stop-overs to allow you see and look up to the local kids dancing and singing folk vocals. On our manner to Chocolate Hills. let’s take this chance to stop-over in Bohol’s Man-made Forest. The 2-kilometer sweep of verdant flora largely of Mahogany trees. added with ferns. some wild shrubs and flowers. The Mahogany Forest was portion of the countrywide re-afforestation plan that was launched in the 1960s during the reign of Diosdado Macapagal. The 857. 4 hectares of bare land was bit by bit planted with immature Mahogany trees by voluntaries. You can besides now take the chance of taking memorable images of another expansive spectacle of Mother Nature and at the same clip. besides a merchandise of human inventiveness. For our last but non the least finish. The Celebrated Chocolate Hills. The world-renowned conic Chocolate Hills is Nature’s look of beauty. enigma and love affair. Chocolate Hills is besides cited as a Geological Movement of the state and is besides known as the Eighth Wonder of the World. It consists of about 1. 268 hay prick hills with highs runing from 40 to 120 metres. Formed centuries ago by tidal motions. the hills are considered as a National Geologic Movement. During the summers. the dome-shaped grass covered limestone hills dry up and turn brown. transforming the country into apparently eternal rows of cocoa â€Å"kisses† . Two of the highest hills have been now developed and provided with installations such as a eating house. inn and a position deck. Now go in front and research Bohol’s Pride! Goodluck on mounting the 214 stairss before making the position deck. Take Care! ! Myth Story relation: On our manner to Chocalate Hills Legend has it that when giants live with persons. a soft giant fell in love with a beautiful small town miss. Agoro. the giant was fine-looking and though a favourite among female giants. was besides a lone wolf. When everything and everybody slumbers. Arogo would sit by his favourite topographic point near the river to chew over or merely watch the dark base on balls by. One dark while Arogo was by his topographic point. he noticed a beautiful native miss with hair every bit black as the dark by the river bank. He immediately fell in love with Aluya. After that dark. Arogo would ever wait by his topographic point to take a glance at his darling Aluya. A rumour reached Arogo that Aluya would shortly get married a adult male her parents take for her. The dark before Aluya’s nuptials. Agoro kidnapped Aluya. Sing a elephantine. Aluya screamed. kicked and cried. but to no help. Arogo was successful in kidnaping Aluya. In the giant’s cave. Arogo tried to give Aluya nutrient and H2O but the miss kept on weeping. Her unhappiness reached her bosom that she died with cryings in her eyes. Arogo buried her and maintain his vigil. He cried for yearss and months. Giant cryings fell to the land. He cried a thousand old ages for the loss of his love. After sometime. Arogo’s cryings hardened and became what we know today as Chocolate hills. The Hills were informants of an unanswered love of the old ages go by. There are at least 1. 776 unvarying hills that leave visitants no wonder how they came to be. And that would stop our tour 2 twenty-four hours 1 dark Bohol Countryside Tour. I hope you had fun even merely for a brief period of clip. I enjoyed your company and I’ll be anticipating to see you here once more! Thank you so much! And it’s me. Queensy del Corro once more. subscribing off as your circuit usher.

Geography of Kiribati

Geography of Kiribati Population: 100,743 (July 2011 estimate)Capital: TarawaArea: 313 square miles (811 sq km)Coastline: 710 miles (1,143 km)Highest Point: An unnamed point on the island of Banaba at 265 feet (81 m)Kiribati is an island nation located Oceania in the Pacific Ocean. It is made up of 32 island atolls and one small coral island that are spread out over millions of miles or kilometers. The country itself however has only 313 square miles (811 sq km) of area. Kiribati is also along the International Date Line on its easternmost islands and it straddles the Earths equator. Because it is on the International Date Line, the country had the line shifted in 1995 so that all of its islands could experience the same day at the same time. History of Kiribati The first people to settle Kiribati were the I-Kiribati when they settled what are the present-day Gilbert Islands around 1000-1300 B.C.E. In addition Fijians and Tongans later invaded the islands. Europeans did not reach the islands until the 16th century. By the 1800s, European whalers, traders and slave merchants began visiting the islands and causing social problems. As a result in 1892 the Gilbert and Ellice Islands agreed to become British protectorates. In 1900 Banaba was annexed after natural resources were found and in 1916 they all became a British colony (U.S. Department of State). The Line and Phoenix Islands were also later added to the colony. During World War II, Japan seized some of the islands and in 1943 the Pacific portion of the war reached Kiribati when United States forces launched attacks on the Japanese forces on the islands. In the 1960s, Britain began giving Kiribati more freedom of self-government and in 1975 the Ellice Islands broke away from the British colony and declared their independence in 1978 (U.S. Department of State). In 1977 the Gilbert Islands were given more self-governing powers and on July 12, 1979 they became independent with the name Kiribati. Government of Kiribati Today Kiribati is considered a republic and it is officially called the Republic of Kiribati. The countrys capital is Tarawa and its executive branch of government is made up of a chief of state and a head of government. Both of these positions are filled by Kiribatis president. Kiribati also has a unicameral House of Parliament for its legislative branch and Court of Appeal, High Court and 26 Magistrates courts for its judicial branch. Kiribati is divided into three different units, the Gilbert Islands, the Line Islands and the Phoenix Islands, for local administration. There are also six different island districts and 21 island councils for Kiribatis islands. Economics and Land Use in Kiribati Because Kiribati is in a remote location and its area is spread over 33 small islands it is one of the least developed Pacific island nations (CIA World Factbook). It also has few natural resources so its economy is mainly dependent on fishing and small handicrafts. Agriculture is practiced throughout the country and the main products of that industry are copra, taro, breadfruit, sweet potatoes and assorted vegetables. Geography and Climate of Kiribati The islands making up Kiribati are located along the equator and International Date Line about halfway between Hawaii and Australia. The closest nearby islands are Nauru, the Marshall Islands and Tuvalu. It is made up of 32 very low lying coral atolls and one small island. Because of this, Kiribatis topography is relatively flat and its highest point is an unnamed point on the island of Banaba at 265 feet (81 m). The islands are also surrounded by large coral reefs. The climate of Kiribati is tropical and as such it is mainly hot and humid but its temperatures can be somewhat moderated by the trade winds (CIA World Factbook). To learn more about Kiribati, visit the Geography and Maps page on Kiribati on this website. SourceCentral Intelligence Agency. (8 July 2011). CIA - The World Factbook - Kiribati. Retrieved from: https://www.cia.gov/library/publications/the-world-factbook/geos/kr.htmlInfoplease.com. (n.d.). Kiribati: History, Geography, Government, and Culture- Infoplease.com. Retrieved from: infoplease.com/ipa/A0107682.htmlUnited States Department of State. (3 February 2011). Kiribati. Retrieved from: state.gov/r/pa/ei/bgn/1836.htmWikipedia.org. (20 July 2011). Kiribati - Wikipedia, the Free Encyclopedia. Retrieved from: http://en.wikipedia.org/wiki/Kiribati

Green IT - hype or real chance for savings Article

Green IT - hype or real chance for savings - Article Example Global Warming is caused primarily by the burning of fossil fuels like coal, oil and gas and large scale deforestation. Burning of fossil fuels releases a large amount of greenhouse gases such as carbon dioxide, methane, nitrous oxide and chlorofluorocarbons (CFCs). These gases act as a thick blanket and absorb thermal radiations emitted by the earth’s surface, thereby resulting in the planet to warm up significantly. According to the reports of Intergovernmental Panel on Climate Change, global greenhouse gas emissions have grown with an increase in 70% between 1970 and 2004 The increase in temperature is a kind of anomaly in ecosystem and this anomaly will have severe consequences to follow. It will cause severe storms and droughts, glaciers to melt, rising seas, changes in weather pattern and spread of diseases. There will be an increase in the sea level and the low lying islands will left completely devastated. The inhabitants of the cities as well as other vegetation will see a dramatic increase in pests and other insects who will thrive due to an increased temperature, thus leading significantly to unexpected calamities. Loads of animal and plant species will be extinct and the habitat such as coral reefs and alpine meadows will be disheveled. Heat waves, due to global warming, have already caused a loss of 30,000 lives in Europe and 1500 deaths in India, in the year 2003. Therefore we come to a conclusion that change in temperature will have an unbearable impact not only on the human civilization but also on the entire race of different species existent across the globe. These days, most of the industries, including the IT industry is under the scanner of government in order to curb the emission of green house gases. You may be astonished as to how can an IT industry be a contributor in emission of greenhouse gases. The blame goes to the huge data centers and gigantic servers which are used to store the information in such industries. The

Hotel Chocolat Essay Example | Topics and Well Written Essays - 4000 words

Hotel Chocolat - Essay Example Then the company started expanding in its domestic land and opened almost 43 stores in the UK and 23 stores inside John Lewis outlets. Hotel Chocolat mainly aims at making fresh chocolates which are way more adventurous in terms of taste. It produces chocolates using less sugar and more of cocoa, very different from the chocolates made by other companies. It follows originality and ethics in its services (Hotel Chocolat, 2010). In order to learn cocoa plantation the company decided to work with the local communities of Ghana. After achieving success in the production of chocolates, the company started many new projects. The company opened a restaurant called Boucan at its cocoa estate located in Saint Lucia. After its expansion in the domestic land, the company is now aiming at internationalisation. For this, the company needs an internationalisation strategy. According to Tyndall, Cameron and Taggart (1990), companies should achieve control over the business operation of both international and foreign market in order to achieve their strategic objectives. The next section of the study will discuss strategic options for the chosen company. In the first part it will be shown how the company will move towards diversification of products in the niche market and also show its internationalisation strategy, by using strategy clock and Ansoff’s matrix. In the second part, using suitability, feasibility and acceptability analysis model an analysis will be done to see whether or not the strategic options selected for the company in the first part is justified. In the third part, recommendation is to be provided, which is based on the directions and methods of strategic development which is appropriate for the organisation for the next 3 to 5 years. Finally, a conclusion will be drawn on the entire project. At first it has to be decided, which strategy out of the three strategies of

Discussed from Paperco, Inc. Essay Example for Free

Discussed from Paperco, Inc. Essay This case study is discussed from Paperco, Inc. point of view of whether they should avail the tax benefits and cost savings in replacing the mechanical drying equipment. Recommendation Based on the analysis below in this memo, Paperco should purchase new mechanical drying equipment now in advance in anticipation of the passage of new tax legislation. Purchasing the equipment now maintains a positive Net Present Value for the capital project if the legislation is not enacted, or if the new legislation is enacted and the capital project is contracted early enough so that it is grandfathered in. With tax legislation grandfathered, the project gets the benefit of the new lower corporate tax rate and the old ACRS depreciation method. Although when presented with this project one year ago in 1984, Paperco was able to be postponed this capital project since it was merely â€Å"moderately attractive†. The prospect of new tax legislation being enacted as rumored makes the Net Present Value of the project comparatively more positive if the tax law changes are enacted, so Paperco should act now before tax law changes make this project infeasible. Background In November 1985, Jane Rogers a marketing representative of Pressco, Inc. approached Paperco, Inc. to sell its mechanical drying equipment at a price of $2.9 million. This new equipment would replace less efficient facilities that had been placed in service late in December 1979. According to Roger, the total cost saving (exclusive of depreciation charges) from the proposed installation of new equipment amounted to $560,000 per year. Of this amount, $360,000 in savings was expected to come from more efficient fuel utilization. One year earlier, Rogers had been unsuccessful in interesting Paperco’s management in purchase of new equipment. Paperco felt that the investment in  new equipment as moderately attractive at that time. However, beginning 1986, new tax legislation had been rumored to: (1) eliminate the investment tax credit for new equipment; (2) extend depreciation lives for new equipment, and (3) reduce the corporate tax rate from 46% to 34%. Paperco’s senior management was concerned that the basic thrust in the firm’s sales of mechanical drying equipment. Paperco’s management suddenly expressed significant interest in moving forward with the purchase of new equipment and seemed anxious to sign a binding contract. Discussion and Analysis We need to analyze when is the best situation for Paperco, Inc. to replace the old facilities with new drying equipment that will enable the Company to avail greater tax benefits and cost savings. There are three alternative courses of action available to Paperco, Inc. to decide whether to buy the new drying equipment or not. I. Buy the new equipment yet no legislation is enacted Advantages Continue to use a 5 years ACRS depreciation model with higher depreciation expense Efficiency in operations due to new equipment Disadvantages Retain all tax credits due to using 5 year ACRS depreciation model in equipment with useful life of 7 years Tax rate continued at 46% II. Buy the new equipment when the new tax proposal is enacted and bind the contract soon enough to be grandfathered or before the enactment of the law Advantages Continue to use a 5 years ACRS depreciation model with higher depreciation expense Efficiency in operations due to new equipment Investment tax credit that will reduce Paperco’s taxes Tax rate reduced to 34% from 46% Disadvantages Depreciation life of the equipment will not be extended III. Buy the new equipment when the new proposed tax is enacted but do not bind the contract in time to be grandfathered or after the enactment of the law Advantages Efficiency in operations due to new equipment Tax rate reduced to 34% from 46% Depreciation life of the equipment will be extended by 2 years Disadvantages MACRS depreciation model will generate lower depreciation expenses than the ACRS depreciation model No investment tax credit due to binding the contract after the law was enacted Option I in which the rumored tax proposal is not enacted and that the new equipment replaces the old equipment in December 1986. Paperco would retain all tax credits due to the fact the machine has been in service for 84 months, and use a 5-year ACRS depreciation model for the new equipment. This option has a positive NPV of $2,619,745. Option II in which the new tax proposal is enacted. The new equipment is installed in December 1986. Paperco signs a binding contract soon enough to be â€Å"grandfathered†, this allows Paperco to receive the 8% tax credit and use ACRS depreciation. At the same time, their tax rate would fall to 34%. Paperco would benefit from this more favorable â€Å"grandfathered† tax approach. Option II has a positive NPV of $3,414,104. Option III in which the new tax proposal is enacted and Paperco installs the new equipment in December 1986, but they do not sign a binding contract in time to be â€Å"grandfathered† and receive the 8% invest ment tax credit and use ACRS depreciation. The company will use MACRS and a depreciation period of 7 years. The NPV of the project with this timing and structure is $3,228,044. Without the â€Å"grandfathered† tax allowance, the new tax legislation makes the project unattractive based on lower Net Present Value. Calculations Re-affirmation There are three options available to Paperco, Inc. with respect to this capital investment: Option I: New legislation is passed and Paperco qualifies for â€Å"grandfathering,† Option II: New legislation is passed and Paperco does not qualify for â€Å"grandfathering,† Option III: Buy the new equipment when the new proposed tax is enacted but do not bind the contract in time to be grandfathered or after the enactment of the law Last year (1984) investment in new drying equipment pursuant to Option I was not pursued despite its attractiveness as a viable capital project, perhaps because it was possible that a better alternative might arise. However, given the impending tax legislation, the possible alternatives are now known, and they are not good. Under the new tax legislation without grandfathering, the project is not viable. Paperco should invest in the new equipment (with binding contract) because not doing so soon enough, the project will not a viable alternative, while investing in the equipment is a viable alternative (i.e., the Net Present Value of the project in Option II is higher than other alternatives).

Exploration of Nocturnal Sleep-Related Eating Disorder Essay -- Exposi

Exploration of Nocturnal Sleep-Related Eating Disorder       What if you woke up in the morning and didn't have any recollection of what you did during the night? For some people not remembering is not a problem. Most people just assume that they were in their beds all night, and for most people this is true, but for a small percentage of the population, this is not true. The average person spends approximately 25 years of their life sleeping (Brown, 2002). For some people, this time is well spent, but for others, their 25 years of sleep might not be spent in their bed. When people wake from the night and find crumbs dashed across their clothes and sheets, or candy bar wrappers with small remnants of what was inside lying next to their beds, it can be a frightening experience. These people have no recollection of waking during the night, or even eating. The problem is, they didn't wake during the night, but they did eat. How can this be possible? Sleep eating is similar to sleep walking. It's when a person gets up from a deep sleep and eats with little or no recollection of doing so. Often times the person has little or no sense as to what their actions are. In other words, a sleep-eater may know to turn on the stove in order to cook their food, but they may not think to turn it back off. Nocturnal Sleep-Related Eating Disorder (NSRED) is often referred to as sleep eating. It can be explained as a disorder that is relatively rare. The basic idea of the disorder is simple: while sleeping, the affected eat uncontrollably. The recall level varies and the only evidence of eating is either in weight gain or in the half-eaten food that was left out (Smith & Pilnik, 2003). This disorder can be explained as a mixture between... ...1, Febuary) Night-eating or nocturnal eating or sleep-related eating. Retrieved March 5, 2003, from http://www.neuronic.com/eating_disorder.htm Lamberg, L. (1989, July). Voyeurs in the kingdom of sleep. Health, 69. Mann, D. (2003, March). Bizarre sleep disorders. Retri ved March 5, 2003, from http://content.health.msn.com/content/article/61/67436.htm Montegomery, L. (2002, April). An unusual sleep disorder. RN, 41-43. Montgomery, L. Haynes, L. C. (2001, August). What every nurse needs to know about Nocturnal Sleep-Related Eating Disorder. Journal of Psychosocial Nursing and Mental Health Sevices, retrieved March 12, 2003, from Morgenthaler, T.I., Silber, M.H. (2002, July). Amnestic sleep-related eating disorder associated with zolpidem. Sleep Medicine, 323-327. Smith, S., Pilnik, L. (Febuary 2003). The eating habit that almost ruined my life. Redbook, 96-97.

The End of the Cold War and the New Threats to Global Security

1.Introduction The end of the Cold War marked a new beginning for the international security agenda, and the demise of the simple bipolarity brought forward a revised agenda for human rights, international peace and cooperation and stability. The end of the Cold War triggered the rise of new threats and challenges to international security, and the advance of globalization led to the redistribution of power in the international system (Baylis & Smith, 2007; Brown, 2005). In the context of globalization, the capacity of the state was undermined and as a result state-to-state relations dramatically changed (Strange, 2002). Classic wars were gradually transformed into â€Å"modern wars† (Kaldor, 1999; Smith, 2006; Shaw, 2005). In this different political environment, the security challenges were no longer existent on a state-to-state level, because of the growing importance of sub-state actors. This essay will focus on the reorganization of the international system after the end of the Cold War, and will discuss the new challenges to global security, posed by the demise of the bipolar regime. The essay will support the view that with the end of the Cold War, the world became a more dangerous place, because of the multiplicity of actors on the international scene and the changed perceptions of military force, war and security. Changing perceptions of military force and war The end of the Cold War brought forward the change of the perceptions of military force in several different aspects. The impact of these changed perceptions upon the international security agenda has been undisputed, and will be discussed in detail. For clarity, the author has chosen to focus only on the most important security-related transformations following the Cold War – the new sources of threat such as nuclear weapons and terrorism, and the changing notions of war in the context of globalization. Their features will be discussed in the context of the changed dynamics of the international system.2.1 New sources of security threatThe end of the Cold War led to new security challenges, because of changing notions of military force and the new sources of security threat (Smith, 2006; Shaw, 2005). The first one is related to the rise of nuclear power. With the demise of the USSR, the simple bipolarity of the Cold War world was replaced by a multipolar world, where the centr ality of power was no longer clearly defined (Brown, 2005; Jackson & Sorensen, 2003). The rise of the Asian economic powers, the advance of nuclear and biological weapons in countries such as Iran, Israel and Iraq challenged the stability of the mutual deterrence principle, comfortably sustained during the Cold War (Hammes, 2005). Another source of security threat after the Cold War was related to terrorism, and the rise of sub-state actors (Smith, 2006). The War on terror, embedded in the Bush doctrine, was a clear demonstration of the changing nature of war, and the elusive image of the new enemy (Shaw, 2005). After 9/11 it became clear that terrorism was not a war against an enemy, but against tactics (Baylis & Smith, 2007). Its manifestations and capacity to destroy were as much the result of political construction, as of historically embedded perceptions about the East and the West and their manipulation by mass media and policy-makers. After the end of the Cold War non-state actors such as Al Qaeda and Hamas, became a new source of security threat because of their ability to operate internationally but at the same time to exist inside the state (Shaw, 2005). Also, the controversies, around states labelled as rogue and unable to comply with the international standards for peace and democracy such as Afgha nistan, Iraq, North Korea, Libya and Syria necessitated new means for meeting the challenges to threat and security. They will be discussed in section 3.2.2 Changing notions of war in a global worldHere it is important to mention globalization as a factor, which led to re-examination of the capacity of the state to observe human security and human rights (Strange, 2002). In the context of a borderless world, the international human rights agenda is inevitably revisited, and the main carriers of legal standards are no longer represented solely by state actors, but by the global civil society, comprising of International non-governmental organizations (INGOs). Because of these inevitable transformations, the very perception of security, threat and war changed in several important aspects. As Mary Kaldor famously observes, the end of the Cold War saw the rise of the modern wars, which lack time and space, because they are based on non-quantifiable demands often related to ideology, eth nicity, religion and the social construction of history (1999). The old wars were pushed away by new types of threats and conflicts, such as organized crime, and religious and civil wars. The early 1990s saw the bloody demise of former Yugoslavia, and a series of conflicts in Rwanda, Congo, Sudan and Somalia, triggered by the redefinition of political borders, the struggle over economic resources and ethnic and religious factionalism. In the context of globalization, the modern wars are interstate conflicts, executed by sub-state actors. In this sense, it is important to mention that the growing presence of the sub-state actors has posed new challenges to the classic perceptions of security, because of non-tangible variables such as perceptions, as opposed to old-time military ambitions related to territorial invasion and economic gain. Meeting the new security challenges: a revised agenda for peace In order to meet the new security challenges, identified earlier, the international community had to devise a new agenda in the post-Cold war era. First, humanitarian intervention became important, and triggered as an effect of the revised agenda, where the security of foreign nationals, whose human rights have been violated by their home state became important (Jackson & Sorensen, 2003). Despite the ongoing political debate about the legality and legitimacy of humanitarian intervention, a norm of intervention was authorized by the UN Security Council in the 1990s, which was followed by operations in the Democratic Republic of Congo in 1996 and Kosovo in 1999 (Baylis & Smith, 2007). Despite the criticisms that humanitarian intervention might stop the immediate killing of civilians but is not a reliable strategy for long-term piece, it reveals a shifted emphasis from military to human security in the years following the end of the Cold War. In this relation, another trend in dealing with conflicts became prominent – the imposition of economic sanctions for the purpose of exerting political, rather than military pressure u pon non-compliant states and communities. The post-Cold War agenda for peace also involved the reorganization of military forces, where the deviation from the Clausewitzian concept of war was obvious in the attempt to ameliorate and contain, rather than destroy or simply conquer (Smith, 2006). Examples of such wars of containment are the conflicts in Iraq and Afghanistan. In addition, the role of the global civil society and the growing influence of INGOs as advocates of peace and human rights deserve a mention. The importance of international non-governmental organizations in global policy-making has been undisputed because of the more complicated security agenda in the post-Cold War era. Also, because of the multiplicity of actors in the international system, and the new security needs, states and intergovernmental organizations are unable to deal with international crises without the development programmes and research, provided by the INGOs. Although their political success remains disputed, their role as independent observers and proponents of policy change is growing. Conclusion This essay has attempted to show the changing nature of the international system after the end of the Cold War. Today the international community faces different security threats based on a new perception of military force. Terrorism and the spread of nuclear power have shunned classic state-to-state conflicts, and as a result a new security agenda for peace and cooperation has been embraced. In the era of globalization, the transition towards collective security as a model of global governance, remains a challenge but also a prerequisite for peace. Bibliography: Baylis, J. & Smith, S. (2007) eds, The Globalization of World Politics. Oxford: Oxford University Press Brown, C., (2005) Understanding International Relations, Palgrave: Macmillan, Ch. 6, pp. 106-123 Clausewitz, C. (1977) ‘What is War?’, On War, Princeton: Princeton University Press Hammes, T.X (2005) ‘War evolves into the fourth generation’, Contemporary Security Policy, Vol.26, No.2pp.189–221. Jervis, R. (1991/1992) ‘The Future of World Politics: Will It Resemble the Past?’ International Security 16, no. 3 Jackson, R. & Sorensen, G. (2003) Introduction to International Relations, Oxford: Oxford University Press Kaldor, M. (1999) New and Old Wars: Organized Violence in a Global Era. Cambridge: Polity Press Shaw, M. (2005) The New Western Way of War: Risk Transfer war and its Crisis in Iraq Cambridge: Polity Press Smith, R. (2006) The Utility of Force: The Art of War in the Modern World London: Penguin Strange, S. (2002) The Declining Authority of States, in The Global Transformations Reader: an Introduction to the Globalization Debate, 2nd edition, Held and MacGrew (eds) Cambridge: Polity Press, pp.127-134 Van Creveld, M. (1991) The Transformation Of War NY: Free Press

Preserve Knowledge Essay

Dear Sir, Have you ever noticed how people live all their lives in the pursuit of knowledge and wisdom? As a society, we put so much emphasis upon enriching our lives through education and it never seems to dawn upon us that upon our demise, all of this knowledge we thirsted to have in life becomes a forgotten part of our existence. It bothers me when I hear about people committing suicide or killing an innocent person because all of the knowledge they gained in life goes with them to the grave and is then lost forever. This is why I have decided that the time has come for me to write a book that will help people come to terms with their personalities and perhaps learn to appreciate their reason for being in this world in the process. If I can touch a life and prevent even one homicide of suicide case in the world, then my book † Preserve Knowledge: The Healing of the Nation† will have accomplished its objective to save lives and preserve knowledge. Nobody really understands why people commit crimes against lives and how it affects the perpetrator spiritually. I would like to help in understanding their situation by helping them in their healing process and introducing them to other spiritual leaders who were once lost and without direction in their lives and have now become leaders of society. Only by understanding these people and their situations will it be possible for us to communicate with our inner self and soul and eventually understand how wisdom of the mind and soul becomes a reality. Through my book, I wish to help people come to the realization that when a person dies or is killed, everything he has learned in life becomes useless. There was no transference of knowledge to the living that are capable of propagating the knowledge shared with them by the deceased. By helping people to survive, we preserve knowledge and in the end the shared knowledge helps in empowering a nation. An intellectual nation is a rich nation. My book will concentrate on developing the 2 most important areas of development in a human being. These are the mind and soul. It is imperative that the mind of a person be developed because the mind can be likened to an absorbent sponge that will absorb all information that comes its way. It is like a blank slate waiting to be written upon using permanent ink. Although the mind filters information, it also helps the soul develop through logical connections and thinking. The soul on the other hand helps that knowledge we collect to become part of a person’s personality and memory database. During the times when the soul feels so tired that if seems to make more sense to end your life, a person feels hopeless. But this is not the way God intended for us to live our lives. God created man to be the highest and most intelligent form of animals because only man was tasked with the duty of taking care of our planet and recording its history. This is the main reason why all knowledge and information that each man has in his mind and soul must be shared with others. Sharing information with the right people always helps to enrich lives. When a person feels good about himself and he has the right kind of support to help him overcome his shortcomings, the nation benefits. That person will always turn out to be a valuable asset to society and whose contribution would be solely missed if he were to take his knowledge to the grave with him. This is why it is imperative that my book â€Å"Preserve Knowledge: The Healing of the Nation† must be published. So many lives are lost these days to suicide or homicide. Imagine all the knowledge that is snatched away from us. We should not allow the draining of this knowledge to proceed any further. Needless to say, only my book can show us how to do this. This is why I am imploring your help in order to see my book published. If you believe in the same causes that I do, this book will be a valuable asset to your personal library.

How to Solve Chemistry Word Problems

How to Solve Chemistry Word Problems Many problems in chemistry and other sciences are presented as word problems. Word problems are as easy to solve as numerical problems once you understand how to approach them. How to Solve Chemistry Word Problems Before you break out your calculator, read the problem all the way through. Make sure you understand what the question is asking.Write down all of the information you have been given. Keep in mind, you may be given more facts than you need to use in order to perform the calculation.Write down the equation or equations you need to use in order to solve the problem.Before you plug the numbers into the equations, check the units required for the equations. You may need to perform unit conversions before you can apply the equations.Once you are certain your units are in agreement, plug the numbers into the equation and get your answer.Ask yourself whether the answer seems reasonable. For example, if you are calculating the mass of a beaker and you end up with an answer in kilograms, you can be pretty certain you made an error in a conversion or calculation.

English words spelled

English Words Spelled with 3-letter /Ä «/ English Words Spelled with 3-letter /Ä «/ English Words Spelled with 3-letter /Ä «/ By Maeve Maddox Among several ways to spell the long i sound in English is the 3-letter combination -igh- as in sight [sÄ «t]. The spelling reflects an earlier pronunciation in which the gh represented a sound made with the soft palate, rather like the ch heard in German ich. The -igh- spelling has persisted in English because it occurs in a small group of high frequency one-syllable words. Its easy to tolerate an apparently difficult spelling when one sees it frequently. Most of the -igh- words end with the /t/ sound and spelling. Exceptions are high, nigh, and sigh, in which igh represents the final sound. The other most common -igh- words are: bright from O.E. beorht, byrht fight from O.E. feohtan flight from O.E. flyht knight from OE cniht, cneoht light from O.E. leï ¿ ¼oht might from O.E. meahte, mihte night from O.E. niht right from O.E. riht sight from O.E. sihth The word delight has come to be grouped with the -igh- words because of association with the word light. Etymologically speaking, delight belongs with sprite and spite. All three words come from the French. delight from Old French delit, deleit, from delitier, deleitier sprite from Old French esprit spite shortened from despite which comes from Old French despit In the 16th century, sprite was often spelled spright and spite was spelled spight. Since then, theyve reverted to spellngs closer to their origins, probably because they are not in such frequent use as delight. In case you havent come across the word sprite as anything but a brand name, Ill define it: A sprite is an other-worldly creature, like an elf or a fairy. The word derives from the same source as spirit, but spirit has a more serious connotation than sprite. A sprite plays tricks. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Spelling category, check our popular posts, or choose a related post below:When to use "on" and when to use "in"The Possessive ApostropheEspecially vs. Specially

Co-education Essay Example | Topics and Well Written Essays - 1000 words

Co-education - Essay Example There are several arguments in favour of co-education. It is believed that studying in a co-educational set up holds value in allowing students to interact with the opposite sex from an early age, so that when they enter university life, and subsequently, their workplaces, they do not feel out of their comfort zones when asked to work alongside the opposite sex. In this way, sharing classes and studying with the opposite sex from an earlier age or stage in their education could prepare them in their dealings with everyone in their professional future. This is done by breaking down communication barriers, enhancing the way male and female pupils can speak to each other and discuss issues as equals, and all in all, this allows the elimination of the thought that the inherent differences between the two sexes should, for whatever reason, deter their working alongside each other. Therefore, in coeducational schools, when groups have to be formed and projects and presentations are done, a mixed group allows students to learn from and understand the opposite sex, all the while getting work done in a productive manner and breaking down the fence of shyness and building confidence. Another value that co-education has is the mutual benefit that boys and girls can derive from each other. Science has shown that boys and girls have different skills and aptitude, and putting them up for display in the same platform, or in this case, classroom will allow them to learn from each other and hone the skills that, perhaps, do not come naturally to them. It is known, for example, that male students have a better aptitude for sports, or mathematics and physics, whereas female students perform better in art, biology, and languages. Recognizing these differences in strengths and talents, one can safely say that there is ample opportunity for a